Long since over (I eat lunch at about 12 left to my own devices). A quick sandwich. A while ago I made a decision to take an hour at lunchtimes and do something different - read a book, go for a walk, achieve enlightenment by meditating on the cosmic wheel of karma, or something like that. I seem to have slipped back into stuffing my face with grub for 10 minutes while thinking about disk formatting and de-virusing a colleague's laptop.